Private one-on-one lessons are a great way to either start your practice or deepen & advance your existing practice. Sessions can be based on yoga, strength training, barre or a combination. We will design a tailored session based on your goals and needs to get you where you want to be!
Looking for a fun, healthy activity to do with a loved one? We also offer private sessions for couples. Just like our one-on-one privates, they will be tailored based on your goals need. It is a great way to spend time with and connect with your significant other while doing something amazing for body and mind.
We know how fun it is to workout with a small group of friends and receive that more intimate, comfortable workout experience. For small group training inquires, email Jen & Nat at with your request or fill out the form below! We will review and get back to you as soon as possible!